Find Your Own Voice
Effective Psychotherapy Helping
Individuals Trust Themselves
Based in the Hudson Valley and Available Online
Throughout New York and Florida
Growing up in emotional
captivity.
Your own feelings always took a backseat to those of your narcissistic parent.
No one ever asked your opinion; it was just assumed that your view was the same as theirs.
So much time, energy, and focus were spent trying not to cross them or make them upset.
You’ve always felt like an afterthought.
Never having the chance to figure out what you want because your parents’ voice was so overwhelming.
It’s hard to identify your own desires, wishes, or thoughts because you were never encouraged to discover them.
Becoming an independent adult was seen as a threat to your parents’ control, so they constantly tried to diminish your personal agency.
The cycle keeps repeating.
You only learned one way to cope as a child – always let your parent get their way.
Falling into line was the only option, so as a result, you never developed healthier ways of resolving conflict.
Now, you worry that these same toxic patterns are happening all over again with your own family.
It’s all becoming too much.
Trying to please, reason with, or talk down your parent feels as hopeless as ever.
They constantly fly off the handle at the slightest provocation, leaving you hurt and discouraged.
And even when they’re not around, their presence casts a shadow over your whole life, affecting everything you do.
Open the cage door.
You don’t have to live in captivity any longer – therapy can help!
In our sessions, you’ll learn to understand what happened, why you feel stuck in certain patterns, and discover ways to do things differently.
Let’s work together to free you from toxic dynamics, discover your own needs, and change your current relational patterns so you can begin the process of healing.
Hi, I’m Ami.
I know firsthand what it’s like to grapple with this predicament of trying to live authentically as yourself without constant criticism and fear.
I bring years of experience, Psychoanalytic training, and compassion to help you forge a path ahead.
Through our work, you’ll learn to set clear, self-honoring boundaries while discovering how your past continues to affect you today.
You’ll develop new, different, healthier methods of communication and conflict resolution with loved ones, friends, and coworkers.
It’s time to build the tools you need to show yourself compassion and finally advocate for your own well-being.
Reach out now for your free initial consultation, and take the next step toward a better life.
What I Offer
Individual
Therapy
Group
Therapy
Clinical
consultations
You don’t have to do
this alone.
Learn to trust yourself, discover your purpose, grow your independence, and develop resilience.
Get the support and guidance you deserve. Call me
now to schedule your free consultation.
